The overall goal of an alkaline diet is to eat a combination of foods that keep your body fluids in a slightly alkaline state. For optimal health, other than your stomach acid, your body fluids should be maintained in that state. This means a pH of slightly above 7.0. A range of 7.1 to 7.4 […]
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This article focuses on natural remedies for acid reflux. As it was said in a previous article, acid reflux is a symptom. It is wrongfully associated with excessive amounts of acid in the stomach. Therefore, many people are prescribed acid-blocking drugs. Antihypertensive drugs, antidepressants, antibiotics and even over-the-counter medications can trigger acid reflux. In this […]
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A paleo diet for athletes is filled with the vital nutrients an athlete needs. This type of diet is flexible enough to accommodate different macro nutrient profiles. Are you a WOD athlete or a peak performance, high-intensity athlete? Are you looking to get an edge on the competition? If so, have you ever considered looking […]
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When considering the question, “What are the best foods for acid reflux,” it is best to break the answer into several parts. By doing so, you get a clear and practical information you can put into action right away. Picking the best foods for acid reflux It is true that different foods cause acid reflux […]
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Acid reflux is a condition that plagues many people, causing them pain and discomfort. It may or may not be serious. It is then important to know what acid reflux is. What is acid reflux? Acid reflux means that your stomach acid is flowing backward into your esophagus. Normally the valve between your esophagus and […]
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ProArgi-9 Plus is the best l-arginine supplement on the market. It was formulated to maintain and even reverse cardiovascular disease. ProArgi-9 Plus provides a natural way to reduce blood pressure. It is also very effective for cardiovascular diseases such as high cholesterol and type 2 diabetes. You can test ProArgi-9 Plus risk-free with Synergy WorldWide’s […]
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Dietary fiber (also known as roughage) refers to the indigestible part of food derived from plants. There are two types of dietary fiber: soluble fiber and insoluble fiber. Soluble fiber, as the name suggests, dissolves in water. The fiber is readily fermented inside the colon into physiologically active byproducts and gases. Soluble fiber can be […]
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No matter your body weight goal, a healthy breakfast truly is the most important meal of the day. Studies have shown that ghrelin, the hunger hormone, is greatly reduced in individuals who start the day with healthy breakfast. In fact, eating a healthy breakfast has such a lasting impact on your hunger hormones. It can […]
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There’s no doubt that you’ve heard about the paleo diet. It’s one of the most popular new dietary fads of today. Many individuals, companies, and nutritionists have begun to promote it as a healthy and natural diet opposed to what its practitioners call the excess and malnutrition of modern industrial diets. There’s a lot of […]
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